Exercise therapy for the arms

The arms – the upper limbs – enable the body to interact with its surroundings. They include the shoulder joint together with the shoulder girdle, the elbow, the wrist and the hand. The function of the arm has changed over the course of evolution, and diseases, conditions and traumatic injuries sometimes have their cause in precisely this fact. Pain from the neck often spreads to the arm, mainly through the nervous system. But heart, blood vessel and lung diseases can also cause pain that spreads to the arm.

The shoulder–elbow–hand kinetic chain, as part of a complex biomechanical relationship, requires an expert approach. Exercise enables a quick recovery, restoration of normal biomechanical relationships, better function and less pain in the arm, as well as benefits for the body as a whole.